Huge thank you to a spectacular Celebrity Dance couple Walt and Janet Liles of Marietta, Ga for sharing their story with us. Listen to what they have to say about the enjoyment and improved confidence they have discovered because of ballroom dance and our Friday night socials at the studio. This just makes what we do so much more rewarding. Thank you again Walt and...

Before we get started, we want to say that this weekend’s Marietta Mini-Match at our studio was a huge success! (See pics below..) We were very proud to host such event because it allows all participants to be scored by national judges in order to improve and become stronger as ballroom dance competitors. Special thanks to all our guests, contestants, the wonderful band, special performers Staz...

Ever see that couple? You know the ones, always smiling, wanting to be with one another, and clearly enjoying each others company? Well, chances are they Ballroom Dance! Whether they dance for the competitive sport, or to be closer together, Ballroom Dancing is one of the best ways to remain happy. When you dance, you relieve stress, you get exercise and work core muscles, but what's more...

One thing that many dancers struggle with and always want to make better are their turning skills! You can never be too good at turning! Here are some tips to think about the next time you are practicing your turns: 1. Tighten your core (abs) when you turn. 2. SPOT! I'm sure you've heard your teacher say this before, and I'm sure you gave them the "WHAT??" look. Trust me, it is a very important...

Today's "TECH" Got You STRESSED? Between working, paying bills, going to school, student loans, taking care of our children and families, cooking, cleaning, running errands and more, we live in a very fast paced "multi-tasking" type of world flooded with technology where most of our days are scheduled from "daylight till we drop."  We understand that it can be quite difficult to deal with at...

As we come together as a nation to celebrate the birth of Atlanta's own and Nobel Peace Prize winner, Dr. Martin Luther King Jr., we can't help but reflect on his life of non-violent activism and dreams for peace, equality and justice not only for fellow African Americans, but for all Americans.  Dr. King devoted his life to the vision for people of all colors, creeds and religions to ultimately...