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The Cha Cha

The Cha Cha evolved from one of three versions of the Mambo, a dance born in Cuba and introduced to the Western Hemisphere in 1947. The “Triple Mambo,” one of those versions, became very popular in the early 1950’s and was subsequently renamed the Cha Cha. As music always dictates the dance, the triple or […]

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Ballroom Dancing Makes You Smarter

Dancing Makes You Smarter A study published by the New England Journal of Medicine in 2003 examined senior citizens 75 years of age and older to find out if leisure activities help the seniors’ risk of dementia. Interestingly, the study found that “dancing was the only physical activity associated with a reduced risk of dementia,” […]

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