
Elevate Your Mood
Are you feeling a bit like this lately?
It’s June 2020 and the world is in chaos right now! If you are like me, your emotions are like a roller-coaster. But the one thing I find can elevate my mood like nothing else is… you guessed it… Dance! Why? How can this simple activity uplift my spirits so much? So, I did a little research and wanted to share it with you.
So, if you are feeling a little down, you might want to give it a try. What have you got to lose?
